Description
Indulge in the delightful freshness of Lemon Chicken and Potatoes in Foil, a simple yet impressive dish that combines tender chicken breasts and flavorful baby potatoes. Marinated in zesty lemon juice and aromatic herbs, this meal is perfect for busy weeknights or casual gatherings. Easy to prepare and clean up, it delivers vibrant flavors and a mouthwatering aroma that will have your family coming back for seconds.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 1 lb baby potatoes, halved
- 2 large fresh lemons (juiced and zested)
- 3 tbsp extra virgin olive oil
- 4 cloves garlic, minced
- 2 tsp fresh thyme or rosemary (or a mix)
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (200°C).
- Cut two large sheets of heavy-duty aluminum foil, about 18 inches long. Lay them flat on your counter.
- In a bowl, combine chicken breasts, halved potatoes, olive oil, minced garlic, salt, pepper, and herbs; toss until well coated.
- Squeeze the lemon juice over the mixture and sprinkle with lemon zest for added flavor.
- Divide the chicken and potato mixture evenly between the foil sheets. Fold the edges tightly to create sealed packets.
- Place packets on a baking sheet and bake for 25-30 minutes until chicken reaches an internal temperature of 165°F (75°C) and potatoes are tender. Let rest before serving.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 packet (approx. 300g)
- Calories: 450
- Sugar: 2g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 4g
- Protein: 38g
- Cholesterol: 100mg