Description
Cajun Salmon Avocado Lime is a vibrant, flavor-packed dish that combines tender, flaky salmon infused with zesty Cajun spices and creamy avocado, all brightened by a splash of fresh lime juice. This recipe is perfect for summer barbecues or cozy dinners at home, ensuring an unforgettable culinary experience that will leave everyone wanting more.
Ingredients
Scale
- 2 skinless fresh salmon fillets (6 oz each)
- 2 tablespoons Cajun seasoning
- 2 ripe avocados
- 2 tablespoons freshly squeezed lime juice
- 2 tablespoons extra virgin olive oil
- Salt and pepper to taste
Instructions
- Gather all ingredients for easy access.
- Season both sides of the salmon fillets with Cajun seasoning, pressing gently to adhere.
- Heat olive oil in a large skillet over medium-high heat until shimmering.
- Sear the salmon for 4-5 minutes on each side until golden brown and flaky.
- While the salmon cooks, mash avocados in a bowl and mix with lime juice.
- Once cooked, plate the salmon and top generously with the avocado lime mixture. Serve immediately.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Frying
- Cuisine: Cajun
Nutrition
- Serving Size: 1 fillet with avocado topping (approximately 200g)
- Calories: 410
- Sugar: 1g
- Sodium: 480mg
- Fat: 28g
- Saturated Fat: 4g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 7g
- Protein: 32g
- Cholesterol: 75mg