Description
Warm up your evenings with this Italian Ground Chicken Soup, bursting with savory flavors and wholesome ingredients. This comforting dish combines lean ground chicken, fresh vegetables, and aromatic herbs to create a delightful bowl that not only satisfies hunger but also brings loved ones together. Perfect for chilly nights, this soup is easy to prepare and versatile enough to customize based on what you have at home.
Ingredients
Scale
- 1 lb ground chicken (lean)
- 2 medium carrots, diced
- 2 stalks celery, diced
- 1 medium yellow onion, chopped
- 4 cloves garlic, minced
- 1 can (14.5 oz) diced tomatoes
- 4 cups low-sodium chicken broth
- 2 tsp Italian seasoning
- ¼ cup fresh basil, chopped
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Prep your ingredients by dicing the onion, carrots, celery, and mincing the garlic.
- In a large pot over medium heat, add olive oil. Sauté the onions, carrots, and celery until softened (5-7 minutes).
- Add ground chicken to the pot and cook until browned (8-10 minutes), breaking it apart with a wooden spoon.
- Stir in minced garlic and Italian seasoning; cook until fragrant (1 minute).
- Add diced tomatoes (with juices) and chicken broth; bring to a simmer.
- Allow to simmer for 20 minutes on low heat. Stir in fresh basil before serving.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Cooking
- Cuisine: Italian
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 290
- Sugar: 4g
- Sodium: 620mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 3g
- Protein: 24g
- Cholesterol: 70mg