Description
Aromatic balsamic chicken with veggie orzo is a delightful one-pan dish that combines tender chicken breasts, colorful vegetables, and flavorful orzo pasta, all enhanced by the rich sweetness of balsamic vinegar. This easy-to-make recipe is perfect for cozy family dinners or impressing guests at gatherings. With its vibrant presentation and comforting aroma, it’s sure to become a favorite in your home.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 cup orzo pasta
- 1/2 cup high-quality balsamic vinegar
- 1 cup bell peppers, chopped
- 1 cup zucchini, diced
- 2 cups fresh spinach
- 3 garlic cloves, minced
- 2 tbsp extra virgin olive oil
- Salt and pepper to taste
Instructions
- Pat chicken dry and season both sides with salt and pepper.
- Heat olive oil in a large skillet over medium heat. Sauté minced garlic until fragrant (about 30 seconds).
- Add seasoned chicken breasts; sear for 5-7 minutes on each side until golden brown and cooked through (165°F internal temperature).
- Pour balsamic vinegar over the chicken and simmer until slightly thickened.
- Stir in chopped vegetables and cooked orzo until well combined.
- Serve hot, garnished with fresh herbs if desired.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Italian
Nutrition
- Serving Size: 1 plate (350g)
- Calories: 420
- Sugar: 8g
- Sodium: 480mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 90mg