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Refreshing Cucumber Tomato Feta Salad


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  • Author: Michaela Thompson
  • Total Time: 0 hours
  • Yield: Serves 4

Description

Indulge in the vibrant flavors of summer with this easy-to-make Cucumber Tomato Feta Salad. Crisp cucumbers, juicy tomatoes, and creamy feta cheese combine for a refreshing dish that’s perfect for picnics, barbecues, or just a light lunch. With fresh herbs and a zesty dressing, this salad is not only delicious but also visually stunning—guaranteed to impress your guests!


Ingredients

Scale
  • 2 cups fresh cucumbers, diced (about 2 medium cucumbers)
  • 1 cup ripe cherry or heirloom tomatoes, halved
  • 1 cup crumbled feta cheese
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup fresh parsley or dill, chopped
  • 3 tbsp extra virgin olive oil
  • 2 tbsp freshly squeezed lemon juice
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the diced cucumbers, halved tomatoes, sliced red onion, and crumbled feta cheese.
  2. Drizzle the olive oil and lemon juice over the mixture. Season with salt and pepper.
  3. Gently toss everything together until well combined.
  4. Garnish with chopped parsley or dill.
  5. Let the salad chill for about 15 minutes before serving to allow flavors to meld.
  • Prep Time: 15 minutes
  • Cook Time: None
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 150
  • Sugar: 3g
  • Sodium: 400mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 2g
  • Protein: 5g
  • Cholesterol: 15mg