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Pan Seared Steak with Garlic Butter


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  • Author: Michaela Thompson
  • Total Time: 40 minutes
  • Yield: Serves 2

Description

Indulge in the mouthwatering experience of Pan Seared Steak with Garlic Butter. This dish transforms a simple steak into a gourmet meal, enveloped in rich garlic and herb flavors. Perfect for impressing guests or elevating a weeknight dinner, this recipe guarantees juicy, tender meat that melts in your mouth. With just a few quality ingredients and straightforward preparation, you can create an unforgettable dining experience right at home.


Ingredients

Scale
  • 1 Ribeye or Sirloin Steak (about 1 lb)
  • 2 teaspoons Coarse Salt
  • 4 cloves Fresh Garlic (crushed)
  • 4 tablespoons Unsalted Butter
  • 2 sprigs Fresh Thyme or Rosemary
  • 2 tablespoons Olive Oil

Instructions

  1. Remove the steak from the fridge and allow it to come to room temperature for about 30 minutes.
  2. Generously season both sides of the steak with coarse salt and cracked black pepper.
  3. Heat olive oil in a heavy skillet over medium-high heat until shimmering.
  4. Place the steak in the hot pan; do not move it for 3-4 minutes until it releases easily from the pan.
  5. Flip the steak, adding crushed garlic and butter to the pan. Baste the steak with melted butter for enhanced flavor.
  6. Check for doneness using a meat thermometer; aim for an internal temperature of 130°F for medium-rare. Let rest for 5-10 minutes before slicing.
  • Prep Time: 30 minutes
  • Cook Time: 10 minutes
  • Category: Main
  • Method: Pan Searing
  • Cuisine: American

Nutrition

  • Serving Size: 1 portion (113g)
  • Calories: 320
  • Sugar: 0g
  • Sodium: 620mg
  • Fat: 24g
  • Saturated Fat: 10g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 26g
  • Cholesterol: 80mg