Description
Mango Teriyaki Salmon is a delightful dish that combines the sweetness of mango with savory teriyaki flavors, creating an unforgettable culinary experience. This easy-to-make recipe transforms fresh salmon into a vibrant centerpiece for any meal, perfect for weeknight dinners or special occasions. The juicy salmon fillets, glazed in a luscious marinade, are sure to impress your family and friends.
Ingredients
Scale
- 4 salmon fillets (about 6 oz each)
- 1/2 cup mango puree
- 1/4 cup low-sodium soy sauce
- 2 tbsp honey
- 2 cloves garlic, minced
- 1 tbsp fresh ginger, minced
- 1 tsp sesame oil
- 2 green onions, chopped (for garnish)
- 1 tbsp toasted sesame seeds (for garnish)
Instructions
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- In a medium bowl, whisk together mango puree, soy sauce, honey, garlic, ginger, and sesame oil until smooth.
- Place salmon fillets skin-side down on the prepared baking sheet and pour half of the marinade over them.
- Bake for 15-20 minutes until the salmon flakes easily with a fork. Baste with reserved marinade halfway through cooking.
- Once cooked, garnish with green onions and toasted sesame seeds before serving.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Baking
- Cuisine: Asian
Nutrition
- Serving Size: 1 salmon fillet (170g)
- Calories: 350
- Sugar: 10g
- Sodium: 550mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 75mg