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Thanksgiving Pumpkin Shepherd’s Pie


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  • Author: Michaela Thompson
  • Total Time: 50 minutes
  • Yield: Serves 6

Description

Thanksgiving Pumpkin Shepherd’s Pie is a heartwarming twist on a classic dish, bringing together the comforting flavors of tender veggies, spiced pumpkin, and creamy mashed potatoes. Perfect for holiday gatherings, this recipe not only delights the taste buds but also creates lasting memories around the dining table. With its vibrant colors and rich aroma, it’s sure to become a cherished staple in your Thanksgiving tradition.


Ingredients

Scale
  • 1 lb lean ground beef or lamb
  • 1 medium onion, chopped
  • 2 medium carrots, diced
  • 1 cup frozen peas
  • 1 cup pure pumpkin puree
  • 2 cups mashed potatoes (from about 2 large potatoes)
  • 1 cup low-sodium chicken or vegetable broth
  • 1 tsp cinnamon
  • 1/2 tsp nutmeg
  • Salt and pepper to taste
  • 2 tbsp olive oil

Instructions

  1. Preheat oven to 400°F (200°C) and lightly grease a baking dish.
  2. In a skillet over medium heat, heat olive oil and sauté onions until translucent.
  3. Add ground meat; cook until browned.
  4. Stir in carrots and peas; cook for 5 minutes until slightly softened.
  5. Mix in pumpkin puree, broth, cinnamon, nutmeg, salt, and pepper; simmer for 10 minutes.
  6. Transfer mixture to the baking dish and top with creamy mashed potatoes.
  7. Bake uncovered for 25-30 minutes until golden brown.
  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: Approximately 1 cup (250g)
  • Calories: 360
  • Sugar: 4g
  • Sodium: 450mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 6g
  • Protein: 20g
  • Cholesterol: 60mg