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Sesame Apricot Tofu


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  • Author: Michaela Thompson
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Experience the delightful fusion of sweet and savory with this Sesame Apricot Tofu. Crispy, golden tofu is coated in a luscious apricot sauce, making it an ideal dish for cozy dinners or impressive gatherings. The vibrant colors and textures will tantalize your taste buds, while the aroma fills your kitchen with warmth. Perfect for both tofu enthusiasts and skeptics alike, this recipe promises to be a crowd-pleaser that nourishes the soul.


Ingredients

Scale
  • 14 oz firm tofu, drained and pressed
  • 1/3 cup all-natural apricot jam
  • 2 tbsp low-sodium soy sauce
  • 1 tsp toasted sesame oil
  • 3 garlic cloves, minced
  • 2 green onions, sliced
  • 1 tbsp toasted sesame seeds
  • 2 tbsp vegetable oil

Instructions

  1. Prepare the Tofu: Drain and press the tofu to remove excess moisture. Cut into bite-sized cubes.
  2. Make the Sauce: In a bowl, mix apricot jam, soy sauce, minced garlic, and sesame oil until well combined.
  3. Fry the Tofu: Heat vegetable oil in a skillet over medium-high heat. Add tofu cubes in a single layer and fry until golden brown, about 3-4 minutes per side.
  4. Add Sauce & Simmer: Pour the sauce over the crispy tofu and let simmer for 5-7 minutes until well-coated.
  5. Garnish & Serve: Top with toasted sesame seeds and sliced green onions before serving warm over rice or quinoa.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 cup (200g)
  • Calories: 265
  • Sugar: 12g
  • Sodium: 390mg
  • Fat: 16g
  • Saturated Fat: 2g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 26g
  • Fiber: 2g
  • Protein: 10g
  • Cholesterol: 0mg