Description
Pumpkin Oatmeal Bars are the quintessential autumn treat, blending the rich flavors of pumpkin and warm spices with hearty oats. These soft and chewy bars evoke nostalgic memories of cozy fall days and are perfect for any occasion—whether as a quick breakfast, snack, or dessert. Each bite delivers a delightful flavor explosion that will have you reaching for seconds.
Ingredients
Scale
- 2 cups rolled oats
- 1 cup pumpkin puree
- 3/4 cup brown sugar
- 1 tsp cinnamon
- 2 large eggs (room temperature)
- 1 tsp vanilla extract
- 1 tsp baking powder
- 1/2 cup nuts or chocolate chips (optional)
Instructions
- Preheat the oven to 350°F (175°C) and grease an 8×8 inch baking dish or line with parchment paper.
- In a large bowl, mix the rolled oats, brown sugar, baking powder, and cinnamon until combined.
- In another bowl, whisk together the pumpkin puree, eggs, and vanilla extract until smooth.
- Pour the wet mixture into the dry ingredients and stir gently until combined. If desired, fold in nuts or chocolate chips.
- Transfer the batter to the prepared dish, smoothing the top with a spatula. Bake for 25-30 minutes until golden brown and a toothpick comes out clean.
- Cool in the pan for 10 minutes then transfer to a wire rack to cool completely before slicing.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bar (45g)
- Calories: 150
- Sugar: 8g
- Sodium: 50mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 30mg