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Orecchiette with Sausage and Broccoli


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  • Author: Michaela Thompson
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Orecchiette with Sausage and Broccoli is a comforting Italian dish that brings together the tender bite of orecchiette pasta, savory Italian sausage, and vibrant broccoli. This easy-to-make recipe is perfect for weeknight dinners, offering a delightful blend of flavors and textures that will leave your family asking for seconds. With its aromatic garlic base and a sprinkle of Parmesan cheese, this hearty meal is not only delicious but also visually appealing, making it a fantastic option for family gatherings or casual dinners at home.


Ingredients

Scale
  • 8 oz orecchiette pasta
  • 1 lb Italian sausage (mild or spicy)
  • 2 cups fresh broccoli florets
  • 4 cloves garlic, minced
  • 2 tbsp extra virgin olive oil
  • ½ cup freshly grated Parmesan cheese
  • ½ tsp red pepper flakes (adjust to taste)
  • Salt and pepper to taste

Instructions

  1. Cook the Pasta: In a large pot, bring salted water to a boil. Add orecchiette and cook until al dente according to package instructions. Drain, reserving some pasta water.
  2. Sauté the Sausage: In a skillet over medium heat, add olive oil. Crumble in Italian sausage and cook until browned, about 5–7 minutes.
  3. Add Garlic and Broccoli: Stir in minced garlic and broccoli florets into the skillet. Cook until broccoli is bright green and tender-crisp, about 3–4 minutes.
  4. Combine Everything: Add the cooked orecchiette to the skillet along with reserved pasta water. Stir well to combine all ingredients.
  5. Finish with Cheese: Sprinkle Parmesan cheese and red pepper flakes over the mixture. Toss gently until cheese melts and coats the pasta beautifully.
  6. Serve Hot: Plate generously and enjoy immediately!
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 2g
  • Sodium: 900mg
  • Fat: 24g
  • Saturated Fat: 8g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 3g
  • Protein: 20g
  • Cholesterol: 55mg