Description
Experience the delightful essence of Greek cuisine with this zesty Greek chicken marinade. Infused with fresh garlic, tangy lemon juice, and aromatic herbs, this marinade transforms ordinary chicken into a succulent dish that transports your taste buds to sun-drenched shores. Perfect for grilling or baking, it’s an easy yet impressive addition to any gathering that will have your friends and family coming back for seconds.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 4 cloves fresh garlic, minced
- 1/4 cup extra virgin olive oil
- 1/4 cup freshly squeezed lemon juice
- 2 tsp dried oregano
- Salt and pepper to taste
- 1 tsp paprika
- Fresh parsley for garnish (optional)
Instructions
- In a large bowl, whisk together olive oil, lemon juice, minced garlic, oregano, salt, pepper, and paprika until well blended.
- Add the chicken breasts to the marinade and coat thoroughly. Cover with plastic wrap or place in a resealable bag.
- Marinate in the refrigerator for at least 30 minutes; overnight is ideal for deeper flavor.
- Preheat your grill to medium-high heat (about 375°F) or your oven to 400°F.
- Grill or bake the chicken for about 6-7 minutes per side or until it reaches an internal temperature of 165°F.
- Let rest before slicing and serve garnished with fresh parsley alongside roasted vegetables or a salad.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling/Baking
- Cuisine: Greek
Nutrition
- Serving Size: 1 chicken breast (approximately 6 oz)
- Calories: 290
- Sugar: 0g
- Sodium: 80mg
- Fat: 16g
- Saturated Fat: 2g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 0g
- Protein: 33g
- Cholesterol: 90mg