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Vegetarian Black-Eyed Peas


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  • Author: Michaela Thompson
  • Total Time: 35 minutes
  • Yield: Serves 4

Description

Discover the joy of vegetarian black-eyed peas, a delightful blend of earthy beans and zesty spices that will elevate any meal. This easy-to-make dish is perfect for cozy dinners or festive gatherings, bringing vibrant colors and hearty flavors to your table. Each bite is not just a taste but an experience, sure to leave your guests asking for seconds!


Ingredients

Scale
  • 1 cup dried black-eyed peas (soaked overnight)
  • 1 medium onion, finely chopped
  • 3 garlic cloves, minced
  • 1 red bell pepper, diced
  • 4 cups low-sodium vegetable broth
  • 2 tsp ground cumin
  • 2 tsp smoked paprika
  • Juice of 1 lime
  • Fresh cilantro (optional for garnish)

Instructions

  1. Gather all ingredients and chop the onion and bell pepper; mince the garlic.
  2. In a large pot over medium heat, add a splash of oil and sauté the onion and bell pepper for about 5 minutes until softened.
  3. Add minced garlic, cumin, and paprika; sauté for another minute until fragrant.
  4. Pour in soaked black-eyed peas and vegetable broth; bring to a gentle simmer while stirring well.
  5. Reduce heat to low and let simmer uncovered for 15-20 minutes until flavors meld together and mixture thickens slightly.
  6. Just before serving, squeeze fresh lime juice over the top and garnish with cilantro if desired.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Simmering
  • Cuisine: Vegetarian

Nutrition

  • Serving Size: 1 cup (245g)
  • Calories: 220
  • Sugar: 0g
  • Sodium: 400mg
  • Fat: 1g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 41g
  • Fiber: 12g
  • Protein: 13g
  • Cholesterol: 0mg