Description
Warm your soul with this vibrant Sweet Potato Chili, a hearty dish bursting with flavor. Packed with nutritious ingredients, it’s perfect for chilly nights or gatherings with loved ones. The rich blend of spices and natural sweetness from the sweet potatoes make this chili an instant favorite that even the pickiest eaters will love.
Ingredients
Scale
- 2 medium sweet potatoes (about 2 cups, diced)
- 1 can (15 oz) low-sodium black beans, rinsed and drained
- 1 can (28 oz) crushed tomatoes
- 1 medium red onion, chopped
- 1 bell pepper (any color), chopped
- 4 cups low-sodium vegetable broth
- 2 tsp cumin
- 2 tsp chili powder
- 3 cloves garlic, minced
- Juice of 1 lime
Instructions
- Peel and dice the sweet potatoes into bite-sized cubes. Chop the onions and bell pepper.
- In a large pot, heat 2 tsp olive oil over medium heat. Add the onions and garlic; sauté until fragrant, about 3 minutes.
- Stir in the sweet potatoes, cumin, and chili powder. Cook for another 5 minutes.
- Add black beans, crushed tomatoes, and vegetable broth; stir to combine.
- Bring to a gentle boil, then reduce heat and let simmer uncovered for about 30 minutes until sweet potatoes are tender.
- Just before serving, squeeze fresh lime juice into the pot.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Simmering
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 6g
- Sodium: 470mg
- Fat: 5g
- Saturated Fat: 0g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 12g
- Protein: 10g
- Cholesterol: 0mg