Description
Indulge in the comforting flavors of Sheet Pan Fried Rice, a vibrant dish perfect for busy weeknights. With tender grains of rice, colorful vegetables, and a savory soy sauce glaze, this meal is not only easy to prepare but also customizable to suit your taste. Whether you’re hosting friends or enjoying a cozy dinner at home, this fried rice will steal the spotlight on your table.
Ingredients
Scale
- 4 cups cooked day-old jasmine rice
- 2 cups mixed vegetables (carrots, peas, bell peppers)
- 3 large eggs, whisked
- ¼ cup low-sodium soy sauce
- 2 green onions, chopped
- 2 tbsp sesame oil
- 3 cloves garlic, minced
- 1-inch piece ginger, minced
Instructions
- Preheat the oven to 425°F (220°C).
- On a large sheet pan, drizzle oil and sauté minced garlic and ginger for 2-3 minutes until fragrant.
- Add mixed vegetables and cooked rice; stir well to combine.
- Drizzle soy sauce over the mixture and stir until the rice absorbs the flavor.
- Push the rice mixture to one side, scramble the eggs in the empty space until set, then mix everything together.
- Sprinkle green onions and sesame oil over the mixture before returning to the oven for an additional 5-10 minutes.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Baking
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 380
- Sugar: 4g
- Sodium: 800mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 186mg