Description
Lemon Berry Parfait is a refreshing treat that combines creamy Greek yogurt, zesty lemon, and a medley of fresh berries. This delightful parfait is perfect for breakfast, brunch, or dessert, offering a colorful and healthy option to satisfy your sweet cravings. With its vibrant layers and irresistible flavors, it’s sure to brighten any occasion.
Ingredients
Scale
- 2 cups plain Greek yogurt
- 1 tbsp freshly grated lemon zest
- 2 tbsp honey or maple syrup (to taste)
- 2 cups mixed fresh berries (strawberries, blueberries, raspberries)
Instructions
- In a medium bowl, mix Greek yogurt with lemon zest and honey or maple syrup until smooth.
- Rinse the berries and pat dry; slice larger berries if needed.
- In clear glasses or bowls, layer the yogurt mixture and mixed berries alternately.
- Repeat layers until glasses are full; top with extra lemon zest or whole berries for garnish.
- Chill in the fridge for 30 minutes before serving.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No cooking required
- Cuisine: American
Nutrition
- Serving Size: 1 parfait (200g)
- Calories: 220
- Sugar: 18g
- Sodium: 80mg
- Fat: 5g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 31g
- Fiber: 3g
- Protein: 12g
- Cholesterol: 15mg