Description

Indulge in the comforting flavors of Herb Chicken and Rice, a delightful dish that combines tender chicken, fluffy rice, and a medley of aromatic herbs. Perfect for family dinners or impressing guests, this recipe is easy to prepare and bursting with flavor. The succulent chicken is seared to golden perfection, while the rice soaks up all the rich broth, creating a meal that’s as satisfying as it is delicious.

Ingredients

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4 boneless, skinless chicken breasts
1 cup long grain white rice
2 tbsp fresh thyme leaves
2 tbsp fresh rosemary leaves
3 garlic cloves, minced
2 cups low-sodium chicken broth
2 tbsp olive oil
Juice of 1 lemon
Salt and pepper to taste

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Instructions

Prep your ingredients: Mince garlic and chop fresh herbs.
Season chicken: Pat dry and season with salt, pepper, and half of the herbs; let sit for flavor absorption.
Sauté garlic and herbs: Heat olive oil in a skillet over medium heat. Add garlic and remaining herbs; sauté until fragrant (about 1 minute).
Sear chicken: Add seasoned chicken breasts to the skillet; cook for about 5 minutes per side until golden brown.
Add rice and broth: Stir in rice, chicken broth, and lemon juice. Bring to a simmer, cover with a lid, reduce heat to low, and cook for 18-20 minutes until rice is fluffy.
Let rest: Remove from heat, let sit covered for 5 minutes before fluffing with a fork.

Prep Time: 15 minutes
Cook Time: 25 minutes
Category: Main
Method: Sautéing
Cuisine: American

Nutrition

Serving Size: 1 cup (250g)
Calories: 380
Sugar: 1g
Sodium: 600mg
Fat: 10g
Saturated Fat: 2g
Unsaturated Fat: 7g
Trans Fat: 0g
Carbohydrates: 45g
Fiber: 2g
Protein: 30g
Cholesterol: 90mg