Description
Air fryer asparagus is a quick and delicious side dish that transforms fresh asparagus into tender, crispy spears in just minutes. Infused with garlic and a hint of olive oil, this vibrant vegetable adds color and flavor to any meal. Perfect for weeknight dinners or special occasions, this recipe is sure to impress family and friends alike.
Ingredients
Scale
- 1 lb fresh asparagus
- 2 tsp extra virgin olive oil
- 1 tsp garlic powder
- ½ tsp kosher salt
- ¼ tsp freshly cracked black pepper
Instructions
- Preheat the air fryer to 400°F (200°C) for about 5 minutes.
- Rinse the asparagus under cold water and pat dry. Trim off the tough ends (about an inch).
- In a mixing bowl, toss the asparagus with olive oil, garlic powder, salt, and pepper until evenly coated.
- Arrange the seasoned asparagus in a single layer in the air fryer basket, ensuring not to overcrowd.
- Cook for 8-10 minutes, shaking the basket halfway through for even crisping.
- Remove from the air fryer once tender and slightly crispy. Serve immediately.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Side Dish
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: ¼ lb (113g)
- Calories: 60
- Sugar: 2g
- Sodium: 210mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg