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Broccoli Rice Chicken and Cheese Casserole


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  • Author: Michaela Thompson
  • Total Time: 45 minutes
  • Yield: Serves 6

Description

Indulge in the comforting flavors of this Broccoli Rice Chicken and Cheese Casserole. With tender chicken, vibrant broccoli, and gooey cheddar cheese, this dish promises a delightful family dinner that’s both satisfying and easy to prepare. Perfect for weeknight meals or potlucks, each bite offers a symphony of flavors that will warm your heart and fill your belly.


Ingredients

Scale
  • 34 boneless, skinless chicken breasts (about 1 lb)
  • 2 cups fresh broccoli florets
  • 2 cups cooked brown rice
  • 2 cups shredded cheddar cheese
  • 1 can (10.5 oz) cream of chicken soup (low-fat if desired)
  • 1 tsp onion powder
  • 1 tsp garlic powder
  • Salt and pepper to taste

Instructions

  1. Preheat oven to 350°F (175°C). Grease a large baking dish.
  2. In a skillet over medium heat, cook seasoned chicken until golden brown (6-7 minutes per side). Remove from heat and chop into bite-sized pieces.
  3. Chop broccoli into small florets.
  4. In a large bowl, mix chopped chicken, cooked rice, broccoli, cream of chicken soup, garlic powder, onion powder, salt, pepper, and shredded cheese until well combined.
  5. Transfer mixture to the greased baking dish and spread evenly.
  6. Bake for 25-30 minutes or until bubbly and golden on top.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 380
  • Sugar: 2g
  • Sodium: 780mg
  • Fat: 14g
  • Saturated Fat: 7g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 43g
  • Fiber: 3g
  • Protein: 24g
  • Cholesterol: 70mg