Description
Chicken Meatball Zoodle Soup is a heartwarming dish that combines succulent chicken meatballs with fresh zucchini noodles in a flavorful broth. This healthy, low-carb soup is quick to prepare and perfect for weeknight dinners or meal prep. The vibrant colors and comforting flavors will leave everyone asking for seconds!
Ingredients
Scale
- 1 lb lean ground chicken
- 2 medium zucchinis, spiralized
- 1 cup diced carrots
- 4 cups low-sodium chicken broth
- 3 cloves garlic, minced
- 2 tbsp chopped fresh parsley
- 1 tbsp olive oil
- Salt and pepper to taste
Instructions
- Prepare the ingredients: Spiralize the zucchinis, dice the carrots, and mince the garlic.
- Make the meatballs: In a bowl, combine ground chicken, minced garlic, salt, pepper, and parsley. Roll into small meatballs.
- Sauté veggies: Heat olive oil in a large pot over medium heat. Add diced carrots and sauté for about 5 minutes.
- Cook the broth: Pour in chicken broth and bring it to a gentle boil. Add meatballs carefully.
- Add zoodles: After 10 minutes of simmering, stir in the zoodles and cook for an additional 3 minutes until tender.
- Serve: Ladle soup into bowls and garnish with extra parsley if desired.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (about 300g)
- Calories: 320
- Sugar: 4g
- Sodium: 550mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 80mg