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Chicken Sausage Broccoli Orzo


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  • Author: Michaela Thompson
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Chicken Sausage Broccoli Orzo is a comforting and flavorful dish that combines tender orzo pasta, juicy chicken sausage, and vibrant broccoli in a delightful harmony of spices. Perfect for busy weeknights or casual dinners, this recipe transforms simple ingredients into a memorable meal your family will love. Enjoy the rich flavors and satisfying textures as you savor each bite, making it an instant favorite at any gathering.


Ingredients

Scale
  • 1 lb chicken sausage (spicy or mild)
  • 2 cups broccoli florets
  • 1 cup orzo pasta
  • 3 garlic cloves, minced
  • 2 tbsp olive oil
  • 3 cups low-sodium chicken broth
  • ½ cup grated Parmesan cheese
  • 1 tsp dried thyme or parsley

Instructions

  1. Prepare your ingredients by chopping broccoli and mincing garlic.
  2. In a large skillet, heat olive oil over medium heat. Add minced garlic and sauté until fragrant (about 30 seconds).
  3. Add sliced chicken sausage and cook until golden brown (about 5 minutes).
  4. Stir in uncooked orzo and chicken broth; bring to a simmer and cover. Cook for about 10-12 minutes until orzo is tender.
  5. Add broccoli florets; cover and steam for an additional 5 minutes.
  6. Remove from heat; stir in grated Parmesan cheese and herbs before serving hot.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (250g)
  • Calories: 380
  • Sugar: 2g
  • Sodium: 680mg
  • Fat: 18g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 37g
  • Fiber: 3g
  • Protein: 24g
  • Cholesterol: 65mg