Irresistible Sweet Potato and Red Lentil Patties Recipe

Imagine sinking your teeth into a golden-brown Sweet Potato and Red Lentil Patty, with a crispy exterior that gives way to a warm, fluffy interior bursting with flavors. The sweet earthiness of the potatoes dances with the nuttiness of the lentils, creating a delightful experience that feels like a warm hug for your taste buds. The aroma wafting through your kitchen will have everyone asking, “What’s cooking?” It’s perfect for a cozy family dinner or an impressive dish at your next potluck.

Reflecting on my first attempt at making these patties, I remember my friend Lisa’s skeptical eyebrow raise as I introduced them at our weekly game night. But as soon as she took a bite, her eyes lit up like it was Christmas morning! These patties quickly became the star of our gatherings. Trust me when I say that they are not just flavorful; they’re also a conversation starter.

Everyone at game night couldn’t get enough of these delicious patties!

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

• Sweet Potatoes: Choose firm ones without blemishes for the best texture and sweetness.

• Red Lentils: These cook quickly and add protein; look for vibrant red-orange color.

• Onion: A yellow onion adds sweetness; you can use shallots for a milder flavor.

• Garlic: Fresh garlic is key for aroma; avoid pre-minced varieties for best results.

• Cumin: Ground cumin adds earthy warmth; feel free to adjust according to your taste.

• Breadcrumbs: Use plain or panko breadcrumbs for binding; gluten-free options work well too.

• Olive Oil: Extra virgin olive oil enhances flavor; it works wonderfully for frying or baking.

• Salt and Pepper: Essential seasoning—adjust based on personal taste preferences.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it together

Prepare the Lentils: Rinse one cup of red lentils under cold water until the water runs clear. In a saucepan, combine lentils with two cups of water and bring them to a boil. Reduce heat and simmer until tender, about 15 minutes.

Cook the Sweet Potatoes: While the lentils are cooking, peel and chop two medium sweet potatoes into cubes. Boil in salted water until fork-tender, around 10-12 minutes. Drain well.

Sauté Aromatics: In a skillet over medium heat, add one chopped onion with two minced garlic cloves in olive oil. Sauté until translucent and fragrant—about 5 minutes should do it.

Mix Everything Together: In a large bowl, mash the cooked sweet potatoes with cooked lentils. Stir in sautéed onions and garlic along with cumin, salt, pepper, and breadcrumbs until everything is well combined.

Form Patties: With clean hands, form mixture into patties—roughly 3 inches wide. Place them on a baking sheet lined with parchment paper while prepping to cook.

Cook the Patties: Heat olive oil in a skillet over medium heat. Fry patties until golden brown on both sides—about 4-5 minutes per side should give you that crispy perfection.

There you have it! Your Sweet Potato and Red Lentil Patties are ready to tantalize taste buds everywhere! Enjoy them warm with some yogurt sauce or on their own as a snack! paired perfectly with patties. sweet and tangy cinnamon rolls delightful biscuit bites sweet and savory chicken bites.

Perfecting the Cooking Process

Start by boiling lentils while you roast sweet potatoes. This multitasking approach ensures everything cooks evenly and flavors meld beautifully.

Add Your Touch

Feel free to experiment with spices like cumin or coriander. You can even add chopped spinach for extra nutrients and color.

Storing & Reheating

Store cooked patties in an airtight container in the fridge for up to four days. Reheat in a skillet over medium heat for crispy edges.

Creating these sweet potato and red lentil patties brings back fond memories of my friends gathering for a cozy dinner party. Their delighted expressions as they bit into warm patties made all the chopping worth it! For more inspiration, check out this Sweet Potato and Ground Turkey Bake recipe.

FAQ

Can I use other beans instead of lentils?

Yes, black beans or chickpeas work well as substitutes for red lentils. For more inspiration, check out this Cozy Crockpot Chickpea Stew recipe.

How do I make these patties gluten-free?

Simply use gluten-free breadcrumbs or oats instead of regular breadcrumbs in the recipe.

What can I serve with sweet potato and red lentil patties?

These patties pair nicely with yogurt sauce, salad, or a side of roasted vegetables.

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Sweet Potato and Red Lentil Patties

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• Author: Michaela Thompson
• Total Time: 40 minutes
• Yield: Makes approximately 8 patties 1x

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Description

Sweet Potato and Red Lentil Patties are a flavorful and nutritious dish that combines the earthy sweetness of sweet potatoes with the protein-packed goodness of red lentils. These golden-brown patties feature a crispy exterior and a fluffy interior, making them an ideal appetizer or main course for any gathering. Perfect for busy weeknights or impressing guests at potlucks, these patties are sure to be a hit at your table!

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Ingredients

Scale 1x2x3x

• 2 medium sweet potatoes (about 500g), peeled and cubed
• 1 cup red lentils (200g), rinsed
• 1 medium onion, chopped
• 2 cloves garlic, minced
• 1 tsp ground cumin
• 1 cup breadcrumbs (100g)
• 3 tbsp olive oil, divided
• Salt and pepper to taste

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Instructions

1. In a saucepan, combine rinsed lentils with 2 cups water. Bring to a boil, reduce heat, and simmer until tender (about 15 minutes).
2. Boil cubed sweet potatoes in salted water until fork-tender (about 10-12 minutes). Drain.
3. In a skillet over medium heat, heat 1 tbsp olive oil. Add chopped onion and minced garlic; sauté until translucent (about 5 minutes).
4. In a large bowl, mash cooked sweet potatoes with lentils. Stir in sautéed onions, garlic, cumin, salt, pepper, and breadcrumbs until well combined.
5. Shape mixture into patties about 3 inches wide; place on parchment-lined baking sheet.
6. Heat remaining olive oil in the skillet over medium heat. Fry patties until golden brown on both sides (about 4-5 minutes per side).

• Prep Time: 15 minutes
• Cook Time: 25 minutes
• Category: Appetizer/Main
• Method: Frying
• Cuisine: Vegetarian

Nutrition

• Serving Size: 1 patty (75g)
• Calories: 150
• Sugar: 2g
• Sodium: 220mg
• Fat: 4g
• Saturated Fat: 0.5g
• Unsaturated Fat: 3g
• Trans Fat: 0g
• Carbohydrates: 25g
• Fiber: 6g
• Protein: 6g
• Cholesterol: 0mg