Description
Wake up to the tantalizing aroma of homemade Maple Chicken Breakfast Sausage! This delightful blend of sweet maple and savory spices creates a mouthwatering dish that elevates any breakfast experience. Whether served alongside fluffy pancakes or nestled in a breakfast sandwich, these juicy sausages are sure to impress your family and friends. Easy to make and bursting with flavor, they are perfect for lazy weekends or special occasions.
Ingredients
Scale
- 1 lb ground chicken
- 1/4 cup pure maple syrup
- 2 tbsp fresh sage, chopped
- 1 tsp garlic powder
- 1 tsp onion powder
- 1/2 tsp black pepper
- 1/2 tsp salt
- 1/4 tsp red pepper flakes (optional)
Instructions
- In a large bowl, combine ground chicken, maple syrup, chopped sage, garlic powder, onion powder, salt, pepper, and red pepper flakes if using. Mix until fully combined.
- Form the mixture into small patties or links about 2 inches wide for even cooking.
- Preheat a non-stick skillet over medium heat until water droplets sizzle upon contact.
- Cook the sausages for approximately 5-6 minutes on each side until golden brown and cooked through. Ensure the internal temperature reaches 165°F (75°C).
- Let the sausages rest for a few minutes before serving to retain moisture.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: Breakfast
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 2 sausage links (85g)
- Calories: 200
- Sugar: 3g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 75mg