Description
Indulge in the vibrant flavors of this Vegan Quinoa Bowl, a delightful blend of fresh vegetables, fluffy quinoa, and zesty dressing. This colorful dish is not only visually appealing but also packed with nutrients, making it perfect for a quick weeknight meal or a satisfying lunch. Customizable according to your taste, this bowl guarantees to impress both vegans and non-vegans alike. Get ready to elevate your dining experience with every delicious bite!
Ingredients
Scale
- 1 cup quinoa
- 2 cups water
- 1 medium cucumber, diced
- 1 cup cherry tomatoes, halved
- 1 bell pepper (any color), diced
- 1 ripe avocado, sliced
- Juice of 1 lemon
- 2 tablespoons extra virgin olive oil
- Salt and pepper to taste
- ¼ cup fresh herbs (parsley or cilantro), chopped
Instructions
- Rinse quinoa under cold water until clear. Combine with water in a pot over medium heat. Once boiling, reduce heat to low and cover for about 15 minutes until fluffy.
- While quinoa cooks, dice cucumber, bell peppers, and halve cherry tomatoes. Chop fresh herbs finely.
- In a small bowl, whisk together lemon juice and olive oil; season with salt and pepper.
- Fluff cooked quinoa with a fork and combine it in a large bowl with diced veggies and dressing.
- Add avocado slices just before serving for freshness.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Cooking
- Cuisine: Vegan
Nutrition
- Serving Size: 1 bowl (approximately 450g)
- Calories: 400
- Sugar: 6g
- Sodium: 150mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 11g
- Protein: 10g
- Cholesterol: 0mg