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No-Sugar Homemade Jam


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  • Author: Michaela Thompson
  • Total Time: 25 minutes
  • Yield: Approximately 12 servings (1 tablespoon each) 1x

Description

No-Sugar Homemade Jam is a delightful way to capture the essence of summer fruits in every spoonful. This easy-to-make jam bursts with flavor and color, offering a guilt-free treat that’s perfect for spreading on toast, topping desserts, or stirring into yogurt. With no added sugar, you can enjoy the natural sweetness of ripe fruits while savoring memories of childhood jam-making days. Customize your jam with your favorite fruits and spices for a unique twist!


Ingredients

Scale
  • 2 cups fresh fruit (strawberries, blueberries, or peaches), chopped
  • 2 tablespoons chia seeds
  • 2 tablespoons lemon juice
  • 1/4 cup water

Instructions

  1. Wash and chop the fresh fruit into smaller pieces.
  2. In a medium saucepan over medium heat, combine the fruit, water, lemon juice, and chia seeds. Stir well.
  3. Cook for 10-15 minutes, stirring occasionally until thickened.
  4. Taste and adjust with more lemon juice if desired.
  5. Allow to cool completely before transferring to sterilized jars. Seal tightly and store in the fridge.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Condiment
  • Method: Cooking
  • Cuisine: Preserves

Nutrition

  • Serving Size: 1 tablespoon
  • Calories: 12
  • Sugar: 1g
  • Sodium: 0mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 0g
  • Protein: 0g
  • Cholesterol: 0mg