Description
Start your day with a refreshing Very Berry Healthy Smoothie that combines the sweetness of strawberries, blueberries, and bananas with creamy Greek yogurt. This nutrient-packed smoothie is not only delicious but also quick to prepare, making it an ideal breakfast or snack option. With vibrant colors and a delightful taste, every sip will transport you to a tropical paradise, boosting your mood and energy levels instantly.
Ingredients
Scale
- 1 cup fresh strawberries, hulled and sliced
- 1 cup fresh blueberries
- 1 ripe banana, sliced
- 1/2 cup plain unsweetened Greek yogurt
- 1 cup unsweetened almond milk
- 1 tbsp honey or maple syrup (optional)
Instructions
- Gather all ingredients on the counter for easy access.
- Wash the strawberries and blueberries under cold water. Slice strawberries into halves or quarters.
- In a blender, combine strawberries, blueberries, banana slices, Greek yogurt, almond milk, and honey (if using).
- Blend until smooth and creamy—about 30 seconds.
- Taste and adjust sweetness if necessary.
- Pour into glasses and enjoy immediately, garnished with extra berries if desired.
- Prep Time: 10 minutes
- Cook Time: N/A
- Category: Beverage
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 smoothie (350g)
- Calories: 290
- Sugar: 32g
- Sodium: 115mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 49g
- Fiber: 5g
- Protein: 12g
- Cholesterol: 5mg