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Crispy Roasted Carrots & Brussels Sprouts


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  • Author: Michaela Thompson
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Crispy Roasted Carrots & Brussels Sprouts are the perfect side dish that elevates any meal with their vibrant colors and addictive crunch. These veggies are tossed in olive oil, seasoned to perfection, and roasted until golden brown, creating a delightful balance of sweetness and savory flavors. Ideal for holiday gatherings or casual dinners, this recipe will impress even the pickiest eaters, making it a must-try for your next culinary adventure.


Ingredients

Scale
  • 1 lb fresh carrots, peeled and cut into 1-inch pieces
  • 1 lb Brussels sprouts, trimmed and halved
  • 3 tbsp extra virgin olive oil
  • 1 tsp sea salt
  • 1/2 tsp freshly cracked black pepper
  • 1/2 tsp garlic powder
  • Fresh herbs (optional), such as thyme or rosemary

Instructions

  1. Preheat oven to 425°F (220°C).
  2. In a large bowl, combine carrots and Brussels sprouts with olive oil, salt, pepper, and garlic powder. Toss until well-coated.
  3. Spread vegetables on a lined baking sheet in a single layer.
  4. Roast for 25-30 minutes, stirring halfway through until golden brown and crispy.
  5. Garnish with fresh herbs before serving.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 150
  • Sugar: 8g
  • Sodium: 320mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 6g
  • Protein: 3g
  • Cholesterol: 0mg