Description
Crispy air fryer butter beans are a deliciously addictive snack that combines a satisfying crunch with rich flavor. Perfectly seasoned with garlic and smoked paprika, these golden gems are not only easy to make but also a healthy indulgence for any occasion.
Ingredients
Scale
- 1 can (15 oz) butter beans, drained and rinsed
- 2 tsp olive oil
- 1 tsp garlic powder
- 1 tsp smoked paprika
- ½ tsp salt
- ½ tsp black pepper
- Fresh herbs (optional)
Instructions
- Preheat air fryer to 400°F (200°C).
- Drain and rinse butter beans, then pat dry with paper towels.
- In a bowl, combine butter beans, olive oil, garlic powder, smoked paprika, salt, and pepper. Toss until evenly coated.
- Arrange beans in a single layer in the air fryer basket and cook for 10-12 minutes, shaking halfway through.
- Once crispy and golden brown, garnish with fresh herbs if desired and serve immediately.
- Prep Time: 5 minutes
- Cook Time: 12 minutes
- Category: Snack
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 180
- Sugar: 0g
- Sodium: 510mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 6g
- Protein: 8g
- Cholesterol: 0mg